I have twitxhes, spasms and cramping (it lasts longer than my spasms and have to go thru contortions to try and get it to resolve), The spasms and twtching are very quick, sometimes I can see them on the surface other times I just feel them.
So I read that link and it looks like what I call spasms is really cramping, it is fairly short and painful and I try to stretch into different positions to relieve it. Whereas the twitching is not painful, just annoying and visible usually on the surface. Thanks for the link.
Post Edited (Roxie60) : 11/24/2013 4:13:03 AM (GMT-7)