Lyme Contractor, if you don't share here, in this safe place, others won't be able to benefit from your experience.....and you don't ramble - you should see the size of my posts when I start to ramble!!
Although I wasn't an athlete per se, I was a horse trainer, and had that same decline happen to me - it's scary and frustrating beyond belief!! I'm glad that you 'got it out' now!!