Which type of exercise should I do?

Hi everyone,

So I'm trying to choose one or two group fitness classes at a centre near where I live. Which kinds of exercise are suitable for people who have / might have Lyme? This is the list of the classes I'm interested in:

Les Mills Bodypump:
This 60-minute workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts and curls. Great music and your choice of weight to inspire you to get the results you came for and fast!

Pilates
A body conditioning class designed to strengthen and balance the body. Excellent for improving posture, strength and flexibility and aligning the body correctly. Pilates also teaches coordination, concentration and control of the body.

Shape & Tone
Improve your strength and flexibility whilst calming the soul. A stretch and relaxation class to soothe tight muscles and improve your core stability.

Zumba™
Zumba is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system. It is a mixture of body sculpting movements with easy-to-follow dance steps. It's FUN, it's DIFFERENT, its EASY and EFFECTIVE! Good for mind, body and soul.

Aqua Fit
Safe and enjoyable water based exercise classes to music, that ensure your muscle groups get the desired work out. Water reduces the impact placed on the joints and offers stability and buoyancy when exercising.
These classes are suitable for all levels of fitness. Men and women of all ages are welcome.

Yoga
This class is more expensive than the others so I could only do one weekly class if I did this one.

Please share your experiences with any of the above exercise types since getting Lyme, and any knowledge you have about any of those classes that might be contraindicated for those with Lyme. I have been sick for three years now.

Thanks for the advice! I'll try Pilates next week on Tuesday morning, and if I'm feeling up to it, I may try Shape & Tone on the Thursday evening. Otherwise I'll try Shape & Tone another week. I feel that would be nice, to do energising Pilates on a morning near the beginning of the week, and do relaxing Shape & Tone on a night near the end of the week.

I've always secretly wanted to do ballet, but known that my body wasn't up for it. But if I do Pilates for a few years, then when I'm better, I'll try some adult ballet classes! Just for fun and fitness :)

If cardio stuff may muck with my treatment, then I don't want to risk it. But when I'm better - I wanna do Aqua Fit and Zumba! (In addition to Pilates.)

I would say Yoga