Dry Brushing

You need to tell us what you bought first. :) A natural bristle brush is best. I think mine is the Yerba Prima brand if that's the right name. The tag on it says it's a dry skin brush. You need to brush lightly and do it a short time to start with, then your skin will adapt. It bothered my arms the most, but now it doesn't much. I still get some scratches, but just on the surface. I was amazed how different my skin felt after the first time. Enjoy once your skin adapts. :)

I hadn't thrown out the package afterall - it's a Bernard Jensen natural bristle body brush.

Okay, thanks...yup my skin seems even more thin these days - especially on my arms and hands...

It seems like the Lyme (or whatever it is) has affected sooo many parts of my body - even my skin is different...
I guess the lyme could be affecting my adrenals, etc. which in turn could affect the skin.