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stomach support while on antibiotics

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Posted 6/10/2014 12:19 AM (GMT 0)
looking for specific ideas of stomach support while on antibiotics.

I already know about and do yogurt and probiotics.

I am looking for specific brands of probiotics that people like?

Also, what else can I do to support my stomach while on antibiotics? It really hurts.

Posted 6/10/2014 5:24 AM (GMT 0)
Kefir, not just yogurt. Kefir is higher in probiotics.

Don't take probiotics with FOS; that stuff can really mess up your tummy.

S. Boulardii is good, as long as you get the kind without MOS.

I like Ultimate Flora, but again, get one without FOS.

Make sure there are 50 to 100 billion strains (I think it's strains).

Bacillus Coagulans is really good.

Natren is good.

Again, yogurt isn't enough, and doesn't provide enough probiotic support; go for Kefir.

Margaret
Posted 6/10/2014 12:59 PM (GMT 0)
tergram,
what is MOS? I just bought a new probiotic (at recommendation of llmd) with the S. Boulardii in it, but don't know about MOS.
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