The More I Talk, the Worse I Feel...Anyone Else?

I guess it must be difficult to detox when you're holding down a job.

Are you able to have an epsom salts bath in the morning before you go to your job?

Hi April,

I'm also still working. It is crazy, but I need to, otherwise we won't make it. Luckely, I'm sitting at a desk all day, all alone. I have an understanding boss, can go home when things get too bad, and I can work from home once a week.
Talking is very intensive, it takes a lot of energy, don't forget that.
At the end of the day, I don't want to talk to anyone. I don't answer my phone most of the time (people that call me know that, they understand), cause it's too much, I leave it in my bag until I go to bed.
Even answering my husband's questions is too much...
I work and rest, that is all, everything on top of that is just too much.

This is just an idea: can you take a break halfway through your break? My head clears up when I do a coffee enema. I lay down on the bathroom floor, with earplugs, it's like meditating: I relax and do the enema. Maybe you can give it a try?

Thanks Marie. I'll try and do some more meditation. I just try to keep busy to keep my mind off of it. Enemas were/are not my thing.

I get that too and so do many at our Lyme group meetings. It has just been the last year that I've been bothered by it. Before that it would just be occasionally, so the stress brought it out more.