Earthing = better sleep and less pain in morning

I started using the earthing bands this past week and I am sleeping better and not waking up at 3:30, 5:30, etc. and then when I finally get up in the morning, I have zero pain. Unfortunately pain creeps in at some point during the day. But I have been doing a lot of physical work such as I clean homes for a living and also helping my husband take off shingles and reroof a house.

Go to www.earthing.com, you can purchase bands, a pad or sheet. The bands are really cheap, 2 bands for $20, and my husband is wearing one at night also. You also get a book and a movie about it.

I am still getting up once to go to the bathroom thru the night but not waking up multiple times.

Check it out.

Well Margaret, you can do that also or lay naked on the ground but I get to be grounded all night long. They say 20 minutes outside but I don't always take the 20 minutes sitting still or I don't care to work barefoot in the garden.

Also forget to mention, I haven't had the dizzy/vertigo feeling that I usually gets so I believe it is helping that also.