What Probiotics Do You Take ?

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Tano

Regular Member

Joined : Jan 2014

Posts : 370

Posted 7/13/2014 4:08 AM (GMT 0)

Just curious which probiotics everyone takes .. I have read that it is good to rotate them ..

I am just starting to take them again - I have taken KLAIR "Complete" in the past, and I'll probably buy it again ... Right now, I've got VSL #3 and MegaFood "Mega Flora" in the fridge ...

Roxie60

Veteran Member

Joined : Jun 2011

Posts : 1244

Posted 7/13/2014 6:01 AM (GMT 0)

I take Ortho biotics 20 bil and 255 billion.

Roxie60

Veteran Member

Joined : Jun 2011

Posts : 1244

Posted 7/13/2014 6:02 AM (GMT 0)

I am also interested in what others are taking since they are a big piece to the recovery plan. How do we know they are working?

Delmar

Veteran Member

Joined : Apr 2014

Posts : 522

Posted 7/13/2014 1:15 PM (GMT 0)

Garden of life RAW probiotics - 100 billion
Going to start a new one from my llnd to alternate with the RAW.

I've been told to alternate every 2 months

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