Posted 7/29/2014 5:14 PM (GMT 0)
See below - what I use... I think they're helping me, but I've had a bad couple of days so I'm certainly not "healed" yet.
Let me know if you have more questions... The Lyme bullets are to be used internally during flares (which I have but haven't started yet), I just started doing raindrops (on spine) once a week, I use theives under the tongue twice a day, just started one drop oregano under tongue once a day (its rough - mix with olive oil if needed), inner defense capsules internally 2-3 a day (depending on my symptoms & what's going on), few drops of lemon in water occasionally, peppermint on sore muscles and joints and on temples/back of neck for headaches and allergies, panaway occasionally on sore muscles as well.
To start, I would use theives. It's amazing. Inner defense it a good one too - definitely two of my staples.