Day 4
-turmeric- 3-4 dash
-cloves 3-4 dash
-2 dash of black seed chewed and swallow with water
-1/2 teaspoon chili powder in large jar jam full of water
-3 anti parasite herb pills (parasite free - body force)
-about
8 drops zinda tilismath
-2 turmeric + black pepper pills(gaia brand)
-deep breathing
-I think i also had black tea with turmeric, black pepper, ginger, cayenne, cinnamon, (a combo of some or all of these 4-5 dash .)
-glutamine pill
-yogurt for probiotic
-garlic i think 1 clove
Day 5
-5 dash of black pepper
-10 dash turmeric
-2 dash of ginger
-4 drops zinda tilismath
-dash of black seed
-2 pills parasite free (body force)
-skipped breakfast...fasting till lunch
-dash of black seed
-zinda tilismath
-chili powder 3-4 dash in water
-lemon 1/4 squeezed
-baking soda at night
-extreme 9 minute cardio workout
-plenty deep breathing excercise -
-1 garlic clove
-glutamine pill
-yogurt for probiotic
Post Edited (lymedriven) : 10/3/2014 10:48:35 AM (GMT-6)