rough day today hate this lyme crap

My insomnia and anxiety is through the roof i want to punch someone in the face lol not funny i know just wanted to vent jeeesh

I see a new dr this friday thank god hopefully i will be put on antibiotics asap thank u girlie

Be sure to take along some way to take notes too.

Is this doctor an ILADS trained doc?
Best of luck for your appt!!

For sleep, you can try taking magnesium and melatonin to see if it will help you. There are many other things as well, but it would likely be best to wait to see what your doc has to say before you try too many things.

You should find something to hit or throw safely - or run or exercise (I understand heating your body kills spyroketes)... my son is using the dining room wall, but I recommend a soft thing like a pillow or screaming out side where no one can hear you - or the laundry room with the door closed :) ANYTHING will help, but try not to chose something you have to fix! :)

I hope your new doc will be able to help you. Good luck!

I'm sorry you're going through this! I have had horrible anxiety and panic attacks for half my life, so I understand how incredibly awful it can be. I slept last night for the first time in a week thanks to some crazy insomnia and anxiety. It will get better even though it doesn't feel like it now. I hope you get some relief after your appointment and get some effective treatment!