My worst symptom..

.. is anxiety and depression. Mostly I feel fine, but on the days it's bad it's really bad. I can't stand myself even. On top of feeling like I got run over by a truck I feel uncomfortable in my own skin.

I know it will just have to run it's course. Hopefully it lets up soon. I really cant stand it.. It's the most horrible feeling in the whole world. The sun is shining and I got caught up on alot of stuff around my house, but this is dragging me down.

I've had this feeling since I was a little kid. I've tried a medication for it and it unfortunately made it worse. How nice that would be to take a pill everyday and never feel like this again! I bet everyone has days like these.. It really mashes my peas though.. I just want it to stop.

Healing98- What foods? Gluten? Sugar? I have a pretty clean diet. Lots of organic lots of stuff I grew and canned myself. I'm borderline obsessed with healthy food haha.

Has anyone here tried St. Johns Wort? The depression isn't so bad, it's the anxiety that kills me. I don't understand why those feelings have to come, even when I don't believe them. I'm completely aware of what is happening and know that it will stop and I will feel better eventually... I just want to prevent it!! It comes out of nowhere, for no apparent reason. Nothing is stressful or crazy, I'll be watching a funny movie or something and BAM! I'm anxious and have to go be by myself?!