Posted 11/4/2014 9:10 PM (GMT 0)
Oh my word, I'm so very, very sorry, Girlie!! If you need to email me to just talk and get things off your shoulders, know that I'm here.
Stress is what happened. Like what Maui said, stress suppresses the immune system. Extreme stress will hit it hard.
Yes, this will set you back - but not necessarily to square one! - but there's no way around it. You do have some control though. Be extra careful now to stick to your dosing routines, step up your detoxing (are you taking binders? Now would be a good time to add in something like that), and to rest as much as you can.
Be sure to 'de-stress' as much as you can by doing something quick and simple just for you - a warm bath, a quick walk, drawing, painting- what ever brings you a bit of peace and comfort. And make a conscience effort to stop and take a few deep cleansing breaths through out the day. A quiet corner of the room, a bathroom, where ever you need to go to get a minute by yourself.
And as Maui also said, and I've found this to be true in my own life as well - "You don't ever get over it, but you do get through it."
Hang in there, things will almost certainly get a little bumpy, but we are all here to help you get through as much as we can. Please post as you are up to it to let us know how you are doing.
and many, many ((((((((((hugs)))))))))) to you!!!