Posted 11/28/2014 10:22 PM (GMT 0)
I'm with Traveler… I think you've been holding it together remarkably well and sometimes you spring a leak. ;)
I've had so many meltdowns this past two weeks I think I've set a record somewhere. Since I can't do anything about them—I decided that they were part of my detox. Just like I use a binder to carry things out of my body that I need to get rid of, so are the tears carrying away worry, guilt, anger, paranoia, and general craziness. It may be delusional but does keep the anxiety to a dull roar.
And yes, you are very, very, so very lucky to have someone by your side. This has to be so tough on him watching what you are going through, not really understanding it all, and not being able to make it go away. You did the right thing by going upstairs rather than say a bunch of things you would have regretted. See— you still have some functioning aspects of the rusty ol' brain working for you!
-p