Neuropathy supplements

Hi all,

Is there anything that I can take for my new symptom? I'm starting to get tingling and pins and needles in my hands and feet. I was wondering if anyone could suggest an over the counter supplement. I've read good things about Acetyl-L-carnitine and Alpha-lipoic acid but just want to see if anyone has any suggestions before I go buy these.

Those two supplements were suggested on a diabetic neuropathy website so I'm not sure if they'd work for us but I'm thinking about trying.

I've been taking Alpha-Lipoic acid (along with methyl B12, TeGreen (green tea extract) and Cordymax which Dr. B says helps with nerves). While I still have nerve issues, they are much better.

I also take 1500mg acetyl-l-carnitine (and continued with the SAM-e I'd been taking) which really helped with brain fog I didn't realize I had lol

I slowly added supplements as recommended by Dr. B in his "Diagnosis Hints and Treatment Guidelines" and am very happy with my choices. if you are interested in this, his recommendations start on page 27:

http://www.ilads.org/lyme/B_guidelines_12_17_08.pdf

How much Alpha-lipoic acid are you supposed to take? I currently take it daily but its only 200 mg. I also was told by my LLMD to take l-glutathione (200 mg), and I saw a lot of big name LLMDs say its great for detox and brain health. I also take CoQ10.