Posted 1/27/2015 6:59 AM (GMT 0)
That's what I experience to some degree every day and that's what I'm trying to cure, so I can empathize with you (except I don't get the bloodshot eyes, everything else though). The depersonalization is the worst aspect for me. I couldn't even look at myself in the mirror for 3 months, it still feels really weird. And I've had straight-up out of body experiences that are terrifying. That's on the extreme, when it's not as bad it just seems like my arms and legs don't belong to me and they look weird and like they aren't coming from the right place. It does feel like a "bad trip" in many regards.
Sorry that you're going through this IHL! We can beat it!