Please, please,
please do NOT see how hard you can make yourself herx!!! Herxing can turn into a life threatening situation if it gets bad enough!!
Herxing means that there are too many toxins in your blood stream for your body to handle - doing things to make increase this just doesn't make sense. If you overwhelm your entire body with toxins, it will crash. And we surely don't want to know that you had to be rushed to the emergency room and had to have life saving procedures done!!
This seems to be a fairly decent explanation of a Cytokine storm and how the body gets to that point. Remember, a Lyme infection is throughout the entire body!
www.quora.com/What-is-a-cytokine-storm-and-what-are-the-diseases-that-cause-that Just start
slowly ramping up what all you do for detoxing. Add in some more things if you can, but always start off with each thing at low levels and build up as you tolerate it. Remember, the goal is to reduce symptom severity, which means you are removing the toxins at a rate in which your body can handle without crashing.