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Detoxing... Need help/advice on starting

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Posted 4/15/2015 12:40 PM (GMT 0)
Good morning!

I figured, while I wait on my igenex results to come in, I'll start detoxing my body of toxins (since this seems to be a critical part of recovery).

As I've said before, I have a young son (he's almost 4) and I'm scared that the side effects of detoxing my system will prevent me from caring for him 10000%. Luckily my boyfriend is amazing and is so supportive of my situation by helping with our son as much as he can. I also have a great support system from his side and my side!

Anyway, I was wondering how to go about starting to detox. I've read the new to this page forum post and the section on detoxing. However, are there any methods that people has success with or any advice. I know everyone reacts differently but any advice would be appreciated.

Thank you everyone!!!!!
❤️
-Aly
Posted 4/15/2015 1:32 PM (GMT 0)
Hi Aly,

You're smart to think about detoxing. Just be sure to start slow with the baths. Lemon water, dry skin brushing, green juices - all good places to start.
Posted 4/15/2015 1:37 PM (GMT 0)
Bluebyyou - thank you! I will start slow and see how my body reacts!
Posted 4/15/2015 4:35 PM (GMT 0)
Oil pulling is also a very gentle way to detox. When you are ready to try out the detox baths/soaks - start off with a foot soak and only keep your feet in the water for no more than 10 minutes for two reasons - with a young son, you likely won't be able to sit still much longer than 10 minutes (LOL!) and that way you can judge how you will handle that means of detoxing as it's the one that makes the most people herx.

Also remember, that not everyone herxes, and that's not a bad thing!! That means that your body is able to keep up with the detoxing needs!
Posted 4/15/2015 6:26 PM (GMT 0)
Traveler - Thank you!!! Yes, I think Mickey Mouse and Paw Patrol will only entertain him for 10 minutes at a time, so I'll definitely try that. Haha! Thank you!!
Posted 4/15/2015 8:07 PM (GMT 0)
Let us know how you do!!
Posted 4/15/2015 11:03 PM (GMT 0)
Hi Alyrose,

Welcome to this wonderful forum! I believe detoxing is essential to healing. You need to find out what you can handle as everyone is so different. I felt no bad effects from detox baths when I had lyme but that's me. Remember that even without treatment, lyme bacteria die and what is left over? The toxins or poisons from the dead bacteria. When left inside the body those toxins cause pain, brain fog, and the list goes on.

Many professionals say detox first before doing anything else.

Below is an article that has been posted several times on this forum that many find helpful. It's called Lyme Toxins the Primary Cause of your Symptoms:

www.benbrew.com/lb/lyme5.pdf

Best to you,
Denise
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