Posted 4/16/2015 9:25 PM (GMT 0)
The detox is supposed to help with your symptoms of herxes.
I never felt worse...but I have read posts of forum members who do feel worse when they detox. So, I think at first a worsening of symptoms can happen.
To avoid this, start your detoxing slowly, and build up
Start with one detox method, ie - drinking lots of water, with lemon juice.
Then if you're body is handling that, then several days later, add a warm epsom salt bath...and just stay in for a few minutes to start...and slowly build up the time...I usually stay in the bath between 5 and 10 minutes.
Then after your body is handling that, add a third detox. Maybe start dry brushing before your baths.
Just take it slow.