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I feel like i need to protect people from my outburst's now

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Posted 5/24/2015 4:08 PM (GMT 0)
Or just lock myself away... maybe on a mountain somewhere... i could have supplies dropped from the sky.... kinda kidding...kinda not really.
I made my roommate cry this week... uh... which might be bad if it was a girl... but he is a guy.... I'm not sayin its bad that he cried...I'm sayin I've gotta be gettin outta control to be makin him cry.
And then i was talkin to my neighbor friend yesterday... and she kept lookin at me weird... so i would ask "was i being mean again?" ... she would just raise her eyebrows...but would not say yes or no.
I know that i have been feelin impatient with Everyone...even a cashier who is doing nothing wrong.. i just want to tell her to stfu and get it done already... i know this is not my norm... i usually enjoy small talk with the cashier...and figure she needs that sometimes. And would not ever want to make anyone cry... or be rude to my neighbor.
I guess im getting overwhelmed more than i realize... and need to step back somehow... i do meditate... so theres that.
I don't know... even my poor little doggy Bella... i yelled at my phone and she hid under the table...i had to tell her that i was sorry and that she was a good girl...to get her to come out. GEEEZE!
what a rotten feelin that was.
So i guess im just venting about venting right now... im just sad... and look forward to feelin normal again.
Posted 5/24/2015 4:15 PM (GMT 0)
Anxiety can take on many faces at times - is that a possibility? I know that I was "a bit touchy" (LOL!!) quite a lot when I was really sick - I surely didn't like the way I felt before, during or after I was mean - but it wasn't something I knew I was going to do before I said something - it just happened.

I would get sooo irritated about the silliest of things (I can say that now!), yet I couldn't really stop showing that I was highly irritated in one way or another.

Some find anti-anxiety meds used short term will knock that right down. I used an herbal tincture that has worked for me and several others that I know - it's called Avena Sativa. If you wish to try it, don't get "oat straw", make sure it's oats in the 'milky' stage. It's been a life saver for me.

I sure hope that whatever you choose to do, that it gets better quickly. That feeling sucks the joy out of life for me.
Posted 5/24/2015 4:35 PM (GMT 0)
Oh gosh... that's it... i forgot to pick up antidepressant... this is 3rd day off it... i remember when its time to take it...that i need to pick it up...then i forget again. My memory has been an aggravation as well... not remembering how to spell is really really getting to me.
But for now i will get to the drugstore!

Big Thanks once again Traveler!
Posted 5/24/2015 4:37 PM (GMT 0)
Glad it was such an easy fix!! I hope this takes care of that for you!! :-)
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