Posted 5/25/2015 6:42 PM (GMT 0)
I had a hard day yesterday. Did a lot outside. Normally, I've been waking up around 7am. Today, I woke up at 5:30 and kinda dozed until 7. I've also been having palpitations for most of the afternoon. My LLND wanted me to take L-theanine for them, and it helped yesterday. Today, its done nothing.
Does this sound adrenal?
We do have a lot of rain coming in, and I have quite the sinus headache. So that could be going on too.