stressed, hot and cold

Had an epically bad morning. More abuse from my sister and I had a major panic attack. Better now and very thankful I have a lock on my bedroom door.

I didn't feel well when I woke up, but I feel even worse now. Very stressed, shaky body, and palpitations. It feels like my face is burning up and my temp is 99.4, but my body is cold and I kinda want to curl up in a blanket....Except for the fact that its 80 degrees here.

This is probably adrenal/thyroid, right?


But hey, the good news is I don't over heat and feel like I'm going to pass out in the heat anymore, so its not all bad.

Sayya - I hate the temperature stuff. I'm shivering now...but parts of my body are very warm...

Sometimes I wonder if the shivering is nothing to do with temperature dys. Because I get these vibrations, too...so I wonder if the shivering is just my nervous system acting up...almost like a different version of the vibrations....

Of course when it's ramped up...I get worried on top of it all...then I'm 'beside myself' with angst.

Yes, summer is here where I am, too. Everyone I know is happy about summer...I'm trying to be...but the change of seasons just triggers this feeling of despair....time is passing by...and I'm still sick.