Posted 6/2/2015 10:09 AM (GMT 0)
Is there anyone who can give me a hand please? I have been trying to explain 'the rage' to my other half. He seems to get the physical symptoms that go with being ill, but I am not doing a very good job of explaining the emotional bit to him.
I tried to explain that I have periods, sometimes brief, sometimes not so brief, when I just get sort of, well, overwhelmingly angry....and very confused. I tried to explain that I am not actually angry at him, he is just there. I do my best to talk myself round - deep breaths, remind myself that it will pass, but I usually get all confused and more wound up, so it's quite a difficult thing to do.
Short version is I think he thinks I am either mad at him, or just making it up. He asks me why I am angry, I can't explain - I have no 'why' any more than I have a 'why' for my physical pain.
Would anybody be willing to post by way of example/explaination so that I can show him what others think? I am sure you could do a much better job of it than I appear to be doing.
Thanks y'all