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Apple Cider Vinegar-does anyone use?
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Lyme Disease
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Iheartx
Regular Member
Joined : Jun 2015
Posts : 337
Posted 7/13/2015 12:41 PM (GMT 0)
I have a cousin who is very much into nutrition and she swears by the effects of ACV which I have read some on and taken it internally a few times, gives me chills just thinking about
it! Ha!
Any input would he much appreciated.
Iheartx
tickbite666
Veteran Member
Joined : Mar 2014
Posts : 2145
Posted 7/13/2015 1:00 PM (GMT 0)
Braggs ASV has been a staple in my supplement protocol for over 5 years. Its helps fight Candida overgrowth and alkalizes body PH. I just take 1 tsp twice a day mixed in with my tinctures. I think Burhner mentioned it in his first Healing Lyme book.
Iheartx
Regular Member
Joined : Jun 2015
Posts : 337
Posted 7/13/2015 1:55 PM (GMT 0)
Thank you so much tickbite, I will look for it in Buhners book and will be adding it because I have been on abx for over 4 weeks and candida is a concern of mine.
Iheartx
sarahmitch
New Member
Joined : Jul 2015
Posts : 4
Posted 7/13/2015 5:26 PM (GMT 0)
Braggs also makes flavored apple cider vinegar drinks which are good for you as well as tasty.
rowingmom
Veteran Member
Joined : Dec 2011
Posts : 1652
Posted 7/13/2015 5:35 PM (GMT 0)
Buhner doesn't recommend ACV in his later coinfection books (I haven't seen them anyway), but I can see no reason not to use it. Just don't sip on it during the day because it can be hard on tooth enamel. Just take a couple of times a day ( I use 1 tbsp. 2x daily) and then swish your mouth with water.
It is quite energising
Garden Peace
Veteran Member
Joined : Sep 2012
Posts : 4191
Posted 7/13/2015 5:56 PM (GMT 0)
Unfortunately, it gives me canker sores, so I can't use it much. I haven't seen the flavored ones, so they much be new.
Dancingbear*
Veteran Member
Joined : Oct 2014
Posts : 556
Posted 7/13/2015 6:02 PM (GMT 0)
I take 2 TBLS 2X per day. Or I try to. I have also recently started taking a clove of garlic in the morning and the evening. I cut it up a little first.
Cheaper than garlic pills.
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