Posted 7/14/2015 6:55 AM (GMT 0)
I don't have any to add, but wanted to suggest that you don't start everything at once.
The core protocol for lyme is Japanese Knotweed, Cat's Claw, and Eleuthero.
So, if you want to start with ashwagandha for sleeping first...then give it several days before adding in something else.
I have read that sometimes Ashwagandha has the opposite effect...and people feel too much energy and can't sleep. But, give it a try.
So, when you add in the JK, do a low dose for several days, then add in Cat's claw at a low dose for several days, and then Eleuthero.
After you're on all three at a low dose, then increase your JK , after several days increase your Cat's Claw, etc,
That way if there is a reaction, you will know what it's from.
It's better to get everything going at a low dose first....then raise each one - one at a time.