Another good article about detoxing for good health

Hi all,

As most of you know I am really into detoxing even though I healed from lyme 9 years ago. I still continue to take detox baths, dry skin brush, etc.

Below is an interesting article about toxins and how to help your body get rid of them.

Part of the article states:

It is important to enhance our body’s ability to detoxify and get rid of the waste, meanwhile minimizing our exposure to toxins. This is imperative for excellent health, as many of today’s modern diseases are related to toxicity.

The liver removes toxins and metabolic waste from the body by converting them to water-soluble compounds.

Once water-soluble they can be eliminated from the body through urine. Some waste products are not water-soluble and are transformed by the liver and excreted in the bile. The bile is then transported to the intestines where it exits the body through our bowels.

Toxins not eliminated or completely removed by either of these processes may be eliminated through our skin via our sweat.

healthylivinghowto.com/1/post/2012/01/detoxification-part-i-healing-waters.html

Denise

Yes, it's a pretty good article.. I happen to make the water hot but that's me. For people who are sick with lyme, they should make the water warm not hot and drink plenty of water during the bath...

Before reading this article I never added baking soda to the water, now I will since I have no idea what's in my water... I rent my place so I can't change the water system.

Denise