Hi there, one of the folks here encouraged me to post about
the dose of milk thistle seed extract, which I'd like to start on to help with the detoxing.
The brand I have is by "Naturally Organics Nova Scotia."
It states: Organic Milk Thistle Seed (extract 1:3) in 3 ml.
Silybum marianum equivalent to 1.0 g.
Dose recommended is 3 ml (BTW that's also same as 3 cc) 4x per day.
Shake well before using.
It also states: Use for a minimuim of 3 weeks to see beneficial effects.
Advice, thoughts? I have never taken this before.
I am trying to detox more as I had HORRIBLE worsened walking (Still have it- really --- extremely-- weak legs) while on antibiotics. LLMD took me off them for now (?? til apt in US in th fall? ) and I am trying to detox as best I can because what I hear is that the lemon water and Epsom foot soaks are not enough, alone. (Legs too weak for Epsom tub baths. )
I need a fighting chance to improve my legs/mobility, which is already terrible from "MS" (HA! Have a positive IgM via Igenex testing I g G was neg.) I am sure there are other things I need to do- am going back to the Detox section to review this.
Thanks all! You have a great day! ~ A
Post Edited (Alimom4) : 7/28/2015 7:42:18 AM (GMT-6)