Posted 9/14/2015 10:38 PM (GMT 0)
Well, if I recall correctly, the booklet that's sent with the first month of the Cowden support program, the one that helps you chart what you're taking/when, they've got the columns labeled " 30 minutes before breakfast," "before lunch," etc.
So, yeah, I'm guessing that they think it's best that the tinctures are best taken on an empty stomach.
Though, if it causes problems for you - nausea, whatever, I'm sure a few bites of food wouldn't hurt.