is this a herx?

I've recently been experience bouts of extreme paranoia,ocd and feeling like I'm on a trip,my mind is doing extreme things, and I am scared! Is this just part of herx or more?

Oooo, I've been there,
you might think about lowering your
doses
so your body can catch up
with those yucky toxins.

Are you drinking lots of water?
Taking detox baths?
The baths are super, but
You gotta start slow,
if you can sweat
That'd help too,

I know, it's really scary to feel so off,
at least you know it's the LD and not you.

Hang in there
=]chloe