Posted 1/7/2016 5:04 PM (GMT 0)
Biosil 1 cap 2x a day
Non-gmo vitamin c 5000mg a day (2000 with breakfast and dinner, 1000 with lunch)
Glucosamine and msm
Lavender, eucalyptus, chamomile and frankincense essential oils in a carrier oil, massaged on affected joints
Probably some other stuff, but this is what I remember now.