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D-ribose Anybody taking it?

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Posted 1/26/2016 3:36 AM (GMT 0)
I've been taking a bunch of supplements for a variety of reasons....one of which includes mitochondria support.

After reading this article by Dr. Mercola:

articles.mercola.com/sites/articles/archive/2016/01/24/how-mitochondria-influences-health.aspx

I realized I might want to consider D-ribose.

I found this:

www.totalhealthmagazine.com/Special-Reports/The-Life-Changing-Power-of-D-RIBOSE.html

Now I'm quite intrigued :)

Please share whatever you're willing to share about D-ribose.

Thanks to all who post!
Posted 1/26/2016 4:05 AM (GMT 0)
I take it every morning in my sludgy cocktail (amino acids, electrolytes, d-ribose, prebiotic inulin and diatomaceous earth). I recently ran out and didn't have it for two weeks. I think it makes a difference in my muscles. I started taking it when I was misdiagnosed with Fibromyalgia back in August. The Fibro guru, Dr. Lapp recommends it. If you want look at his list of supplements, here is a link. I think there is some caution warranted if you have Candida because it's a direct energy source to cells or whatever is around them, but I'm not worrying about that right now cuz I feel better on it.

http://www.cfidsselfhelp.org/library/dr-lapp's-recommedations-supplements
Posted 1/26/2016 4:58 AM (GMT 0)
Hey there. I tried it (powder) also for Mito support, at various times of exercise and relaxed weeks.

I couldnt tell much difference. It certainly looks like good stuff. That was before I was using Mito specific multi-vitamins, so maybe I'll try it again since I still have some.

Of the more "muscle head" powdered suppliments I've tried, seems like basic creatine does something for my ATP, but I dont want to take that forever - its a band-aid.

I could start a half used suppliments clearing house by the looks of my collection.
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