HealingWell
Search Close Search
☰

oil pulling starting tomorrow got a few questions.

Support Forums
>
Lyme Disease
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 2/9/2016 6:00 AM (GMT 0)
Is oil pulling for detox also? I bought some organic cocnut oil and plan to start tomorrow.either way wether its detox or not im going to start it because it ive read its very good for oral and overall health.My only questions are
1.does anyone know around what time i should do it? like when i wake up,evening or before bed?
2.before or after brushing teeth?
3.Should i tongue scrape directly before a little before or directly after or a little after or would that even have any effect?
Thank you all in advance.
Posted 2/9/2016 6:16 AM (GMT 0)
I don't know much about it I have tried it a couple times, warning take a smaller amount then you think you should. I took a teaspoon and my mouth was full after about 10 seconds. I did it for around 15 min it is suppose to draw toxins out of your body. Also spit in the garbage not the sink.
Posted 2/9/2016 6:27 AM (GMT 0)
lol! i was gonna do a table spoon or 2 tablespoons! lol Thank you for the warning lol.N ok Thanks for the heads up and advice.
Posted 2/9/2016 1:07 PM (GMT 0)
I believe I read first thing in the morning before brushing teeth. Make sure you don't swallow any of the oil and spit in trash or toilet since the oil can clog pipes. Brush teeth after. The first time I was only able to do it for 5 minutes. So try and work your way up to 15-20 min.

It definitely made my teeth whiter and they feel clean.
Posted 2/9/2016 3:40 PM (GMT 0)
I'm oil pulling again with coconut oil. 1 T. is what I use and 20 mins now is no problem for me but I've been doing this off and on for years. At first I could only get 10 mins but always with 1T. Do what works and work up to 1T and 20 mins.

First thing in the AM before anything ingested. I don't brush my teeth until I'm done. Good luck!
Posted 2/9/2016 9:45 PM (GMT 0)
Thanks guys!
✚ New Topic ✚ Reply