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What is your holy grail for adrenal support?

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Lyme Disease
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Posted 2/28/2016 6:29 PM (GMT 0)
I am taking an adrenal supplement with bovine, Licorice root & B Vitamins. I also take vitamin C, fish oil, probiotics vitamin D, a green drink every morning, a good multi vitamin and detoxing regularly? Anything else I can add?

Guess I should also add that I'm doing an essential oil protocol not internally. I did 14 months of oral antibiotics without too much improvement, that is why I"m currently doing the oils. I know everyone is different so please no knocking of it and I am monitored by an LLMD. My LLMD is happy with my improvements but is still trying to balance my #1 symptom of fatigue. I have gluten free, sugar free and dairy free diet as well.

Thanks everyone! It's been quite a while since I've posted because I moved out of my brothers house and no longer have wifi. I'm over at his house today checking out some info while I can :) Hope everyone is well!
Posted 2/28/2016 6:49 PM (GMT 0)
Ashwagandha!! I had to start it during the day because it helped "too much"! LOL! It's really helped my fatigue by about 30% - which is huge for me. Holy Basil is another one that I've heard really great things about. They are both adaptogenics, so they will help with either thyroid or adrenal issues.

I wasn't convinced for a long time, but Essential Oils can be very effective for some. I have a friend that has been infected for almost 30 years now and she couldn't heal with abx or herbals, so she finally turned to EO's and is having some good success! I wish you well, we are all different and need different approaches - if not in major ways, at least in some minor ways.

I'm curious what brand you are using though, if you wish to share. I've heard some really good things about some of them!

As you know, detoxing is huge, and since you haven't been here in a bit, you may not have seen this link for detoxing ideas that we've been sharing a LOT lately - LOL! Just in case you can add in some more detoxing :www.tiredoflyme.com/detox-methods.html
Posted 2/28/2016 7:23 PM (GMT 0)
I take a supplement with Ashwaganda, Rhodiola, and Eleutheros.
Posted 2/28/2016 7:27 PM (GMT 0)
Thanks Traveler!! That link with all the Detox methods is very helpful! Some of those I hadn't heard of before.

I am using Doterra oils. A lot of people are using the internally in a veggie cap but I prefer to use them topically. A lot of my Lyme symptoms have lessened but that darn fatigue...I honestly think it's just my adrenals are so taxed they are "barely breathing" which leaves me barely breathing.
Posted 2/28/2016 8:11 PM (GMT 0)
Holy basil was mine, as it helped adrenal-anziety. It controlled adrenal spiking.

The others are more energizing to me, and did not help with anziety, but other people like them.

I had the classic tired but wired feel.
Posted 2/28/2016 8:52 PM (GMT 0)

gingeranne8 said...
Thanks Traveler!! That link with all the Detox methods is very helpful! Some of those I hadn't heard of before.

I am using Doterra oils. A lot of people are using the internally in a veggie cap but I prefer to use them topically. A lot of my Lyme symptoms have lessened but that darn fatigue...I honestly think it's just my adrenals are so taxed they are "barely breathing" which leaves me barely breathing.

Thank you Gingeranne! I've heard some good things about Doterra oils. I hope you have good success with them!

Let us know how you are doing when you can!!
Posted 2/29/2016 7:32 AM (GMT 0)
I started using EOs recently and it sure helped lessen the symptoms I was having from whatever hit me a few weeks ago. I wasn't doing very well. I also use an oil mix from DoTERRA for tension headaches that gets rid of them in a short time.

I have an adrenal supplement that I've used and it helps. I can list the ingredients if anyone is interested.
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