ursamajor68 said...
Traveler,
You are always so helpful with others and I really want to jump in here and help if I can....but no matter how many times I read your posts, my mind just isn't putting the big picture together...sorry! So here are a few comments/questions.....
1. Am I reading correctly that the main issue, especially since beginning Babs/Bart treatment once more, is insomnia?
2. If insomnia is the main issue, then the other concern is that your adrenals are already depleted and your body needs rest, correct...because lack of sleep is catastrophic to exhausted adrenals?
3. You are also taking thyroid medicine IN ADDITION TO adrenal glandular? What brand/dose?
4. Do you still have Hashimoto's and what are your TPO antibodies like these days?
5. What are your symptoms besides insomnia (anxiety, raciness, mood, etc.)?
6. Have you taken MELATONIN? It knocks me out so quickly and I still feel the effect the next morning, so I only take it when I can have a "melatonin hangover" the next day. I don't take it anymore thankfully, because I sleep fine....but when I was in the craziness of Hashimoto's I only slept in a few hour "chunks."
The tiredoflyme site stated the following about melatonin:
"People with chronic Lyme Disease have a tendency to experience low serotonin levels and this can be directly linked to a lack of sleep. The irony is that the body produces a good portion of its serotonin supply while it sleeps, which the body then converts some into melatonin, the hormone responsible for making a person sleepy, and lack of melatonin could be one reason why people with chronic Lyme Disease experience insomnia."
Okie dokie.......think that will help me understand the bigger picture :)
Awww! Ursa, you are just too sweet! Believe me, I get a LOT of help from members here when I need it! That's why after 9 years, they still can't get rid of me! LOL! I love this community, even though the members do change from time to time, they have always been so kind and caring.
So let me answer your questions:
1. Am I reading correctly that the main issue, especially since beginning Babs/Bart treatment once more, is insomnia? No, my adrenal issues started over 2 years ago and I've been in treatment for it for 22 months now (just shy of 2 years for those that can't do the math right now).
2. If insomnia is the main issue, then the other concern is that your adrenals are already depleted and your body needs rest, correct...because lack of sleep is catastrophic to exhausted adrenals?
I think I kinda answered this above - this has been an ongoing issue for far longer than my last set of infections. The irony of this whole thing is that it all happened
after I healed the first time in 2012. At the end of 2012, we moved my FIL into our home for what ended up being his last 4 months of life with Alzheimers. I wondered at the time what it would do to my healing, but it didn't matter. I loved that man with all my heart, I was not going to not be there for him.
After a massive fight with my brother, my Mom moved out and since she had no where else to go, she moved to where I live (from Arizona to Arkansas). So, the same week my FIL passed, she was on the road moving here, and I had to find her a place to live, and get it rented and move her in. It didn't end there, and it was all a massive drain on me, and I crashed a year later (2013), with such severe adrenal issues that it brought my thyroid down as well. Between those two organs struggling so much, I gained 40 lbs in 6 weeks. That was a bit unnerving to say the least. When I finally found a doctor that would actually treat me (instead of wanting to do surgery!!!), it was a year later and by that time, I was only one step above having Addison's according to my doc.
So I was reinfected in 2014, treated Lyme, but had asymptomatic Bart and Babs, so now I'm in treatment for that. Adrenal and thyroid therapy has continued throughout this time.
3. You are also taking thyroid medicine IN ADDITION TO adrenal glandular? What brand/dose?
Yes. I started out on Armour, but my insurance co decided they would no longer cover it (Synthroid was good enough according to them), so I found out that they still covered Naturethroid - so I switched over to that. I take 2 grains a day - one am and one no later than 2 pm daily.
4. Do you still have Hashimoto's and what are your TPO antibodies like these days?
Nope!! (
) All tests have returned to normal for Hashi's! My doc was testing me regularly for TPO antibodies and they have never been of any concern these last 2 years, even though they were such that I was diagnosed with Hashi's by a Non-LLMD back in 2009 before I healed the first time.
5. What are your symptoms besides insomnia (anxiety, raciness, mood, etc.)?
Ha ha ha! Are you sure you want to know about
my moods?
My symptoms for my adrenals only, copied from
/www.drlam.com/articles/adrenal_fatigue.asp:
*Tendency to gain weight and unable to lose it, especially around the waist. I have the weight gain around the buttocks, hips and thighs from thyroid issues as well.
*Tendency to tremble when under pressure.
*Reduced sex drive.
*Lightheaded when rising from a horizontal position.(but not really bad like POTS - I used to almost pass out each time.)
*Difficulty remembering some things.
*Lack of energy in the mornings and in the afternoon between 3 to 5 pm. (energy? I think it left)
***Feel better suddenly for a brief period after a meal. Still huge for me, especially after eating protein.
*Often feel tired from 9 - 10 pm, but resist going to bed because if I go to sleep then, I'll be up at 3 am.
* Cravings for salty, fatty, and high protein food such as meat and cheese. (I also use a lot of nut butters to cut back on the amount of animal protein)
*Pain in the upper back or neck with no apparent reason.
*Difficulties in getting up in the morning. (although I'm very used to this)
*Lightheaded.
Other signs and symptoms include:
Mild depression.
Food allergies. (mine are soy & MSG)
Lethargy and lack of energy.
Increased effort to perform daily tasks.
Decreased ability to handle stress. (this is still VERY evident)
Dry and thin skin.
Hypoglycemia.
Nervousness.
Palpitations.
Unexplained hair loss.
Alternating constipation and diarrhea.
Dyspepsia.
6. Have you taken MELATONIN? It knocks me out so quickly and I still feel the effect the next morning, so I only take it when I can have a "melatonin hangover" the next day. I don't take it anymore thankfully, because I sleep fine....but when I was in the craziness of Hashimoto's I only slept in a few hour "chunks."
I have used melatonin since 2010. I have used many different amount, currently at only 3 mgs each night. I have no hope of sleep without melatonin, but I also take magnesium, valerian and tryptophan. I have used sleeping pills and at this point in time, I actually sleep better with this combination than I was while on Ambien or Trazodone.
Again, thank you so much for your suggestions and questions! Even questions help me figure things out - like when I was reinfected in 2014. I posted on here that I had been reinfected, and I was bombarded with soooo many questions! LOL! I loved it though, as it allowed me to "work through it" and realized as I answered questions that it really was a reinfection as I described so many aspects of what happened and how my body reacted.