Liver/spleen support yes, but what about kidneys?

I know we talk a lot about herbs/supplements to support the liver and spleen, but shouldn't we also be supporting our kidneys throughout this time as well? What are you doing to support yours?

I think the majority of the toxins are processed through the liver but you are right! A lot of the detoxing will support kidneys in addition to liver. I used Dr. Christophers Kidney Support at some point...it has the following;Organic & Wildcrafted Juniper Berry, Parsley Root, Organic Marshmallow Root, Wildcrafted Goldenseal Root, Wildcrafted Uva Ursi Leaf, Wildcrafted Lobelia Herb. I know marshmallow and uvi ursi are good for UTI's, goldenseal is a pretty good antibacterial.

For those that are doing the detox shakes with parsley that should be good enough for general support. Also avoiding irritating food/drinks with caffeine/alcohol that most are already doing are good!

The best thing for kidneys is water and lots of it. Keep the pool nice and clean.

K - my herbalist has recommended dodder seed (Cuscuta chinensis) as nourishing for the kidneys. Always may give some energy boost as well. I was just encapsulating the powder I just got so it made me think of this post!