first response aid for aches, head pressure and all-over weakness

If you're having a day (or more) when you ache all over, back muscles burning, aches are worse moving around, your head hurts and you feel so weak you can't make a decent effort to do anything, do you have a 'run-to' aid that usually helps pull you out of it?

I guess it helps to mention you also have a low grade (high 99's) fever. I couldn't figure out what was going on, my half a pain pill didn't help, so I took my temp. and had an 'aha' moment. The body is in battle again.


Right now I have my choices of lemon water, cider vinegar which is unfortunately filtered, dry skin brushing and foot soak. I can't take the chartab yet it will clean out my blood pressure and heart failure meds.

Will adding ginger to what I drink help?

How do you all respond to these days?

Anytime I was in pain I went to cold water. Either a swim in a cold lake or a nice cold shower.

I am so weird....

But I found what worked for me. So who cares if I am weird.

krimpet no. Don't have them yet.

PeteZa, I would have today-we were going to go to the 'creek', but it's been rainy all this weekend. You aren't weird. Cold in hot weather, warm in cold weather is what works for me.

Thanks Pir. I forgot about ordering the Knotweed. I will get on it right now.

Will try a cool shower after supper. (after skin brushing). I just made a new bottle of lemon water too.