Hi,
Well, last day of my 21-day "cure" of Doxy tomorrow ( :nono) as my doctor optimistically said, I'd be "cured." Well, I feel awful. Not sure if it's the Doxy or stress (I'm TRYING, PeteZa! lol) or reality setting in. I'm TIRED. My shoulder only moves in certain ways without me feeling it (NEVER had shoulder issues!). The pain in the upper middle between-the-shoulder-blades is constant and annoying. After a shower Monday I noticed under-the-skin, straight line purple marks, at least 5 inches long--googling images says Bart rash (?). Anyway, long story short, I'm near a Whole Foods and if I can only get 3 things right now, any thoughts?
My thought is Nordic Omega 3-6-9, Charcoal caps and Alpha-Lipoic. I'm sure I'm way off base. I've done 2 Epsom/Peroxide baths, cut out sugar/bread and drink at least 64 ounces of purified water a day. Not great, but a start.
If you had to start with a limited budget to detox, what essential 3 items would you start with asap? Thoughts? I'm sure I'll get varying responses, but will take any suggestions then see what I can afford right now (I had to do an unexpected $$$$ check for my deceased mom's nursing facility I wasn't aware was hanging out there..) To me adding the water and not eating my breads and stuff I like is a challenge in itself. The purple lines under my skin that aren't along any veins are disturbing and a very visual reminder that I can't stay in Lymes denial. Plus I rented "Under our skin" and frankly, it's terrifying. And made me MAD.