I started with Japanese Knotweed, Cat's Claw, Eleuthero and then Ashwaganda. I did these because they are in the core protocol that Buhner recommends. I started each one very slowly. I did tinctures because they are easy to titrate with just a little at a time. I would do one for a week, then start the next and so on. A lot of the herbs for Lyme will hit Bart also.
I would start with 1 to 2 oz. of each because you don't know how you will react. They are not real expensive at those sizes either and because you will start with small doses they will last awhile.
Post Edited (Denikeef) : 8/20/2016 12:21:12 PM (GMT-6)