Posted 10/22/2016 5:04 AM (GMT 0)
I just wanted to let everyone know I feel much better this week. I STOPPED the Vital Plan... I decided it was just making me herx too much and I wasn't sleeping well.
But I did up my dose of lipo vitamin C and lipo glutathione again and fee so much better. My energy levels are so close to back to normal which is another great point.
Strange thing is I stopped my thyroid med and felt much much worse and then doubled my thyroid med to 2 pills... and I feel soooo much better it is incredible. I think the thyroid pill really is key for me.
I still eat the bullet proof diet, and take the buhner Bart herbs which still continues to keep Bart in check. I do 1 full dropper full of cryptolepis, sida acuta, houttunyia, cat's claw, Japanese knotweed, rhodiola, ashwagandha, and red root. I feel like 1 dropper full is actually the best dose now as more then that and i get more burning. At this dose it's kind of the keep symptoms to a minimum. Mind you whenever I dose herbs I only measure in dropper fulls! Lol I guess I can try counting drops.