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Collagen support

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Posted 12/5/2016 11:13 PM (GMT 0)
What do you take for collagen support? I do take vit c.

Patty
Posted 12/5/2016 11:17 PM (GMT 0)
Biosil and Vit C
Posted 12/5/2016 11:46 PM (GMT 0)
I've been drinking bone broth, but have also wanted to add in a collagen support supplement. I need to ramp it up pronto.
Posted 12/5/2016 11:47 PM (GMT 0)
Biosil is great and easy.
Posted 12/6/2016 1:19 AM (GMT 0)
High dose biotin ,royal jelly ,great lakes gelitan ,msm ,moringa and bee pollen for aminos
Posted 12/6/2016 1:26 AM (GMT 0)
Thank you.
Posted 12/6/2016 1:32 AM (GMT 0)
Bone broth, hydrolized collagen flakes, royal jelly, vitamin C, selenium, amino acids.
Posted 12/6/2016 3:21 AM (GMT 0)
Great Lakes Gelatin. There's no better collagen support than eating actual organic animal collagen. Also taking a Glucosamine supplement as well.
Posted 12/6/2016 4:30 PM (GMT 0)
Hugs to all!
Posted 12/6/2016 4:37 PM (GMT 0)
Hemp protein + vit C
Posted 12/6/2016 4:40 PM (GMT 0)
Peptan® Hydrolyzed Collagen, biosil, glucosamine, chrondroitin and msm combo capsule, bone broth daily, vit c, royal jelly in my coffee, coconut oil - used in cooking and in my smoothie, and I also moisturize with coconut oil (it promotes collagen production).
Posted 12/6/2016 4:49 PM (GMT 0)
Forgot about coconut oil. Yes, same: smoothie, body moisturizer, carrier for essential oils and baking.

Peteza I take a spoonful of royal jelly each morning but heard it loses its efficacy if put in tea (or warmth). Not sure how accurate that is, just saying...

I miss coffee! Do you do RJ in honey base? I LOVE that one but have to take it straight now. Not so good.
Posted 12/6/2016 4:53 PM (GMT 0)
Mine is in a honey base. Y.S. Eco Bee. I alternate it and stevia in my coffee. I did not know that heat would hurt it. Good to know. I will keep it on my crackers.
Posted 12/6/2016 5:02 PM (GMT 0)
That's my favorite product. I put it on toast with almond butter and cinnamon. The best, but not right now :(
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