A jolt?
Red Bull offers a good kick start from the "doldrums". B- vitamins, inositol, taurine and a little less caffeine than the same amount of coffee. It can have positive physical and mental effects when used on occasion. Comes in sugar free too.
Now, rock star or monster have a lot more caffeine- not recommended, they are not all the same.
And 5-HTP used as directed 50-200mg per day is a SAFE and cheap brain chemical booster towards positivity. Even walmarts' works, $8.
lidtke.com/the-lidtke-letter-l-tryptophan-and-5-htp-a-comparison/ Many people use it with no ill effects. The other post about
negative effects are rare and was about
a manufactures contamination in the distant past as well as idiots taking 1.5 + grams of it a day. Rx depressants are more dangerous than Tryptophan, the T in 5-htp. Many suppliments used in higher than expected doses can have ill effects. He//, my thyroid Rx T3 can give me a heart attack if I tripled the dose.
These can help get motivated- then go do something for a change of scenery, which can help more.
I was going to do things today, but cold cloudy 8F above zero made me change my mind LOL. Not used to this yet.
Post Edited (astroman) : 12/10/2016 6:52:32 PM (GMT-7)