blueberrymuffin said...
I have another question about this:
how long should you have shots 3x per week in order to see benefits? I saw 12 weeks but isn't it too much? when to descrease to once per week?
I want to start, but I really need this information.
This is completely dependent on how deficient you are when you start and how well it works to bring your levels back up. This is highly individual and not something that we can compare notes on, unless we compared lab tests as well, and even then, it's still dependent on how well the body is able to utilize what it gets. There is no 'standard' amount of time to use B-12 injections.