Here is a link to a great site for detoxing ideas:
www.tiredoflyme.com/detox-methods.htmlYou can start immediately by making sure you are drinking at least 8 glasses of water daily.
- squeeze some fresh lemon juice into some glasses. (it can damage tooth enamel...you can drink through a straw to bypass the front teeth...and rinse your mouth out with clear water after)
- Take a liver support supplement
- Take probiotics
- Have warm epsom salt baths
- dry brush your skin before the baths
A few ideas to get you started...