Well, do be sure to start detoxing! It's super hard to play "catch up" with those toxins!
We have some great suggestions in the "New to Lyme?" thread, and most of us also work off of this listing of detoxing suggestions from this site as well:
www.tiredoflyme.com/detox-methods.html But, for some of us, we can move too many toxins at once if we aren't careful. There's a very careful balance we each must find with treatment and detoxing. Most of our toxins are in our tissues/organs, not in our bloodstream, so we have to do methods that will help 'release them' and move them into our bloodstream so they can be detoxed out. Over detoxing is when we move more toxins into the bloodstream than can easily be detoxed out by our body. So there's a careful balance that we must maintain between killing bacteria (which creates more toxins) and detoxing so that we can still be functional.This is why we suggest adding in more detoxing methods slowly (no more than 1 new routine every 3 - 5 days), and stop adding in more when you seem to be feeling okay or good.
www.tiredoflyme.com/4-reasons-why-you-still-feel-bad-despite-detoxing.html This is a journey, not a sprint, but there is a light at the end of the tunnel!!