Feeling worse after resting/rant/full moon

We had a snow day here yesterday and, while I wanted to use the day to clean, etc, I ended up sleeping ALL DAY. It was wonderful! Walking the dog in 8" of snow and shoveling my car out was quite a workout...I slept all night!

Back to work today, though, and I feel shot. My anxiety is bad, my head feels heavy like a bowling ball, and I feel so dizzy and weak. I feel like I could sleep for days.

I hate that I can go from feeling rested and good to running on empty in a matter of hours. I guess after resting, my body works harder to get into work mode?! Now I understand WHY I worked so much over the past few years...because if I stopped, I couldn't function for a few days. It was easier then to just keep going, until, of course, symptoms became too severe.

I think a lot of my anxiety had to do with the snowstorm and knowing my judgement/thinking is off - I was worried about whether or not I should try to drive in to work, whether I should just call out, etc etc. Luckily, Mother Nature decided for me! Even this morning, I was worried about what route to take to work, etc etc

It's so hard not to be able to trust your own mind!! Anyway, thanks for listening to my rant.

AND DON'T FORGET about THE FULL MOON....DETOX, DETOX, DETOX!!

Hugs! We had a snow day earlier this week and our power went out. My whole body felt like a bundle of nerves. Anything that is out of the norm for us has a greater impact, I'm certain of it. So sorry you are feeling out of sorts today, it's a gross feeling.
When I get hit with the anxiety I like to find Bible verses that I can just think on all day.
"So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand." Isaiah 41:10
"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Philippians 4:6-7
I like that one because even though the anxiety is really because of an external cause, I can still pray for that peace that passes understanding. Kind of like a mantra for the day. Peace is really what we all crave. Especially when we feel like we just want to crawl out of our skin. Blech. Give yourself grace today, do what you can and don't feel guilty for what you can't. I rejoice with you for the good day! Shoveling snow is TOUGH. That is amazing that you were able to do that! I bet that is why you feel so wiped today. You did a lot even though you feel like you slept all weekend. You got outside and had a major workout!

Well, I've had enough of the mental symptoms for one life time!! I'll take the body symptoms - even if I do whine and complain a lot!! LOL!

I'm so sorry that you are having a rough day today though. Your plan is a good one though!!
Happy detoxing!!

" I think the worst symptoms are the ones you have at the moment!! lol"
Sooo true!! LOL!

Thank you!!