Questions About Binders

Modified Citrus Pectin vs. Activated Charcoal. Is there one you prefer and why? I have heard good things about both.

I'm starting abx next week and want to be prepared. Also, when is the best time to take them? I know you are supposed to take them 2 hours away from everything else, but between all the supplements (some I need to take with food, some between meals) and having to eat, I don't know where I can find a 4 hour window.

Also, how much do you take?

I know what you mean about scheduling issues! But if you can't find a window for the binder then don't take it that day. The purpose of the window is to allow enough time around the binder for the other substances to be absorbed or digested, if not, the binder kinda defeats the point of taking them since it will sweep them out.

I have been using bentonite clay capsules (3 capsules , 5 or 6 days/week) and chlorella when I can fit it in. the chlorella is said to leave beneficial substances alone but I generally try to take it by itself anyway. I do feel better now taking the clay than before.

I usually take my binder now around 9 or 10 p.m.

I'm finished my abx and supplements by 8:00 usually.
Sometimes I do forget to take it.

Some people who get up in the night to use the bathroom will take it then.

I don't do that...so that doesn't work for me.