Posted 2/27/2017 3:16 PM (GMT 0)
Drez, a hint when buying herbs. Buy the first dosage in as small a container as you can. Just in case you have some type of reaction, you are not out a huge amount of pills or tinctures.
You have a lot more control over the tinctures dosages unless you are great at cutting pills or taking capsules apart and making smaller doses.
I did Andrographis and did not notice it tasting that horrible. But, by the time I got to Andrographis, I already had about 8 herbs in that glass with water. Chugging down the stuff was not fun and I would shudder after each chug..... But, it is what got me well.
Whether pills or tinctures, you will find that you take one heck of a lot of stuff a day! Another reason I did tinctures was because I took a handful of supplements daily and I just didn't want to add more pills. It was hard to get 20 pills down each morning some days.