julymorning said...
1000Daisies said...
An alternative practitioner once told me that dry skin meant dry brain - meaning, needing more EFA (essential fatty acids). Not sure that's true, but I thought I'd mention it in case you were low on EFAs.
That's probably true Daisies! And it ties in with my suggestion of coconut oil! You can use it topically or ingest a teaspoon of it every day. I'd use it in cooking something though....it makes me gag, lol.My husband says the same thing - when he sees me eat a Tbsp - i actually like it.
But, I buy the Organic Virgin coconut oil. my husband bought a different one once...and it tasted horrible.