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Post Edited (1000Daisies) : 5/14/2021 8:54:56 PM (GMT-6)

I went a lookin for good articles, but they are mostly "pay per view" articles.

Here are the two articles that I did find (without a lot of researching) that kind of sum up the benefits:
www.livestrong.com/article/411394-benefits-of-kudzu-isoflavones/


www.sciencedirect.com/science/article/pii/S0378874111000729

I did see quite a few articles 'debunking' the helping with alcohol, but I never stopped to read them, as that is not the main focus here.

I know that it's helped me tremendously with head pressure. I started taking 2500 mgs (in 2 divided doses), and now have reduced it to 1250 mgs once daily. It may be why I'm tolerating the red root better this time around though!

I love the kudzu for headaches. I developed one early this morning, added the kudzu drops to my other tinctures (avena sativa for nerves, and milk thistle for liver support)..anyway, it's only been an hour and my headache is fading away. This is the steady pressure type headache, with the accompanied light sensitivity.

But my nerves are still shaky so I need to increase the avena.