MAF249 said...
Still looking for some type of answer to this. Someone has to have had some similat experience with probiotics.
i react quite badly on PB8 probiotic, but only if i take it in a row for more than 3 days. but i used to drink a lot of kefir and never had any reaction on that, so i dont really think it's SIBO or related...
i would still run an allergy test on this, lactose. had a relative with a kiddo that struggled for many years until they finally found out poor kid has lactose intolerance. had bloating and digestion issues. but sometimes it manifests as arthritis flareup. like gluten, it can get your knees swollen. so yeah run a milk protein allergy test.
are u following any specific diet, btw ? u should try an anti inflammatory diet, it helps a lot.